{"id":454,"date":"2026-01-14T22:04:01","date_gmt":"2026-01-14T22:04:01","guid":{"rendered":"https:\/\/visit.manabigastronomico.ec\/?page_id=454"},"modified":"2026-01-16T20:36:06","modified_gmt":"2026-01-16T20:36:06","slug":"cojimies","status":"publish","type":"page","link":"https:\/\/visit.manabigastronomico.ec\/es\/cojimies\/","title":{"rendered":"Cojim\u00edes"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"454\" class=\"elementor elementor-454\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"aux-parallax-section elementor-element elementor-element-584b06e9 e-con-full e-flex e-con e-parent\" data-id=\"584b06e9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-70f51175 e-con-full e-flex e-con e-child\" data-id=\"70f51175\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"aux-parallax-section elementor-element elementor-element-1dc70082 e-flex e-con-boxed e-con e-parent\" data-id=\"1dc70082\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-47e5fd4 e-con-full e-flex e-con e-child\" data-id=\"47e5fd4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6938e02d aux-appear-watch-animation aux-fade-in-up elementor-widget elementor-widget-aux_modern_heading\" data-id=\"6938e02d\" data-element_type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><h2 class=\"aux-modern-heading-primary\"><\/h2><h3 class=\"aux-modern-heading-secondary\"><span class=\"aux-head-before\">Cojim\u00edes<\/span><\/h3><div class=\"aux-modern-heading-description\"><p>In northern Manab\u00ed, the Manab\u00ed oven revives ancestral traditions where coconut and local flavors bring families together in the aftermath of the earthquake. More than cooking, this ancestral fire rebuilds identity and collective memory, preserving a culinary heritage that transcends generations and strengthens the community.<\/p><\/div><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"aux-parallax-section elementor-element elementor-element-6701710e e-flex e-con-boxed e-con e-parent\" data-id=\"6701710e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-21f34768 e-con-full e-flex e-con e-child\" data-id=\"21f34768\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22f85543 elementor-widget elementor-widget-aux_video\" data-id=\"22f85543\" data-element_type=\"widget\" data-widget_type=\"aux_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"widget-container aux-widget-video aux-parent-au6c4ed5ae\"><div style=\"width: 1200px;\" class=\"wp-video\"><video class=\"wp-video-shortcode aux-player-dark aux-provider-youtube\" id=\"video-454-1\" width=\"1200\" height=\"675\" loop preload=\"metadata\" controls=\"controls\"><source type=\"video\/youtube\" src=\"https:\/\/www.youtube.com\/watch?v=O9-8fi1wcMk&#038;_=1\" \/><a href=\"https:\/\/www.youtube.com\/watch?v=O9-8fi1wcMk\">https:\/\/www.youtube.com\/watch?v=O9-8fi1wcMk<\/a><\/video><\/div><\/section><!-- widget-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"aux-parallax-section elementor-element elementor-element-1c23718f e-flex e-con-boxed e-con e-parent\" data-id=\"1c23718f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-61da5112 e-con-full e-flex e-con e-child\" data-id=\"61da5112\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c0be8d elementor-widget elementor-widget-text-editor\" data-id=\"2c0be8d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"1\"><b data-path-to-node=\"1\" data-index-in-node=\"0\">Site Overview<\/b> Cocosolo Restaurant offers a gastronomic experience that blends the sea and the countryside of northern Manab\u00ed in every dish. Located along the Cojim\u00edes \u2013 Pedernales corridor, its cuisine highlights local flavors through fresh, authentic preparations full of identity. Freshly caught fish and seafood combine with produce from the Manab\u00ed countryside, creating a rich, generous cuisine deeply connected to the land. At Cocosolo, every meal is an invitation to enjoy the flavors, landscapes, and traditions of northern Manab\u00ed.<\/p><p data-path-to-node=\"2\"><b data-path-to-node=\"2\" data-index-in-node=\"0\">Why visit this site?<\/b><\/p><ul data-path-to-node=\"3\"><li><p data-path-to-node=\"3,0,0\">Discover an ancestral preparation unique to northern Manab\u00ed.<\/p><\/li><li><p data-path-to-node=\"3,1,0\">Discover the relationship between fire, territory, and traditional cooking.<\/p><\/li><li><p data-path-to-node=\"3,2,0\">Live an authentic, community-based cultural experience.<\/p><\/li><li><p data-path-to-node=\"3,3,0\">Listen to stories and memories of northern Manab\u00ed.<\/p><\/li><li><p data-path-to-node=\"3,4,0\">Connect with the territory&#8217;s gastronomic identity.<\/p><\/li><\/ul><p data-path-to-node=\"4\"><b data-path-to-node=\"4\" data-index-in-node=\"0\">Main Attractions<\/b><\/p><ul data-path-to-node=\"5\"><li><p data-path-to-node=\"5,0,0\">Traditional preparation of <i data-path-to-node=\"5,0,0\" data-index-in-node=\"27\">cocosolo<\/i>.<\/p><\/li><li><p data-path-to-node=\"5,1,0\">Use of fire and ancestral culinary techniques.<\/p><\/li><li><p data-path-to-node=\"5,2,0\">Oral storytelling and community memory.<\/p><\/li><li><p data-path-to-node=\"5,3,0\">Cultural landscape of northern Manab\u00ed.<\/p><\/li><li><p data-path-to-node=\"5,4,0\">Deep flavors linked to the natural environment.<\/p><\/li><\/ul><p data-path-to-node=\"6\"><b data-path-to-node=\"6\" data-index-in-node=\"0\">Historical and Cultural Context<\/b><\/p><p data-path-to-node=\"7\">Since ancestral times, northern Manab\u00ed communities have developed culinary practices adapted to their natural environment. <i data-path-to-node=\"7\" data-index-in-node=\"123\">Cocosolo<\/i>, prepared with local products and cooked over fire, reflects knowledge passed down from generation to generation, where cooking is a way to narrate the territory&#8217;s history and strengthen collective identity.<\/p><p data-path-to-node=\"8\"><b data-path-to-node=\"8\" data-index-in-node=\"0\">Available Experiences<\/b><\/p><ul data-path-to-node=\"9\"><li><p data-path-to-node=\"9,0,0\">Observation and participation in the preparation of <i data-path-to-node=\"9,0,0\" data-index-in-node=\"52\">cocosolo<\/i>.<\/p><\/li><li><p data-path-to-node=\"9,1,0\">Interpretive tour of traditional northern cuisine.<\/p><\/li><li><p data-path-to-node=\"9,2,0\">Sensory experience of fire, aromas, and flavors.<\/p><\/li><li><p data-path-to-node=\"9,3,0\">Community tasting.<\/p><\/li><li><p data-path-to-node=\"9,4,0\">Conversations with cooks and knowledge bearers.<\/p><\/li><\/ul><p data-path-to-node=\"10\"><b data-path-to-node=\"10\" data-index-in-node=\"0\">Suggested Duration<\/b><\/p><p data-path-to-node=\"11\">Half day<\/p><p data-path-to-node=\"12\"><b data-path-to-node=\"12\" data-index-in-node=\"0\">Activity Level<\/b><\/p><p data-path-to-node=\"13\">Easy<\/p><p data-path-to-node=\"14\"><b data-path-to-node=\"14\" data-index-in-node=\"0\">Accessibility<\/b><\/p><p data-path-to-node=\"15\">Vehicle access to northern Manab\u00ed communities, with short walks in rural and community settings.<\/p><p data-path-to-node=\"16\"><b data-path-to-node=\"16\" data-index-in-node=\"0\">Best Time to Visit<\/b><\/p><p data-path-to-node=\"17\">Available year-round. The experience can be enjoyed in any season, with special richness during local festivities and community gatherings.<\/p><p data-path-to-node=\"18\"><b data-path-to-node=\"18\" data-index-in-node=\"0\">Location<\/b><\/p><ul data-path-to-node=\"19\"><li><p data-path-to-node=\"19,0,0\"><b data-path-to-node=\"19,0,0\" data-index-in-node=\"0\">Province:<\/b> Manab\u00ed<\/p><\/li><li><p data-path-to-node=\"19,1,0\"><b data-path-to-node=\"19,1,0\" data-index-in-node=\"0\">Zone:<\/b> Northern Manab\u00ed<\/p><\/li><li><p data-path-to-node=\"19,2,0\"><b data-path-to-node=\"19,2,0\" data-index-in-node=\"0\">Communities:<\/b> Rural and coastal zones<\/p><\/li><li><p data-path-to-node=\"19,3,0\"><b data-path-to-node=\"19,3,0\" data-index-in-node=\"0\">Geographic Reference:<\/b> Northern Manab\u00ed territory<\/p><\/li><\/ul><p data-path-to-node=\"20\"><b data-path-to-node=\"20\" data-index-in-node=\"0\">How to Get There<\/b><\/p><p data-path-to-node=\"21\">From Pedernales, Chone, El Carmen, or Manta via main roads towards northern Manab\u00ed communities. Access by private vehicle or organized community tours.<\/p><p data-path-to-node=\"22\"><b data-path-to-node=\"22\" data-index-in-node=\"0\">Sustainability and Community Focus<\/b><\/p><p data-path-to-node=\"23\">The experience promotes:<\/p><ul data-path-to-node=\"24\"><li><p data-path-to-node=\"24,0,0\">Valorization of ancestral northern gastronomy.<\/p><\/li><li><p data-path-to-node=\"24,1,0\">Intergenerational transmission of culinary knowledge.<\/p><\/li><li><p data-path-to-node=\"24,2,0\">Responsible use of natural resources.<\/p><\/li><li><p data-path-to-node=\"24,3,0\">Strengthening of local communities.<\/p><\/li><li><p data-path-to-node=\"24,4,0\">Responsible, low-impact cultural tourism.<\/p><\/li><\/ul><p data-path-to-node=\"25\"><b data-path-to-node=\"25\" data-index-in-node=\"0\">Knowledge Bearers and Host Community<\/b><\/p><ul data-path-to-node=\"26\"><li><p data-path-to-node=\"26,0,0\">Traditional cooks of northern Manab\u00ed.<\/p><\/li><li><p data-path-to-node=\"26,1,0\">Guardian families of <i data-path-to-node=\"26,1,0\" data-index-in-node=\"21\">cocosolo<\/i>.<\/p><\/li><li><p data-path-to-node=\"26,2,0\">Community and cultural leaders.<\/p><\/li><li><p data-path-to-node=\"26,3,0\">Local gastronomic ventures.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fcf1a9e elementor-widget elementor-widget-aux_modern_button\" data-id=\"6fcf1a9e\" data-element_type=\"widget\" data-widget_type=\"aux_modern_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div class=\"aux-modern-button-wrapper aux-modern-button-align-left\" >\n                    <a class=\"aux-modern-button aux-caution aux-modern-button-lg aux-modern-button-normal aux-modern-button-default aux-icon-\" href=\"https:\/\/visit.manabigastronomico.ec\/es\/contact\/\">\n                <div class=\"aux-overlay\"><\/div>\n                                    <div 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#5&quot;}],&quot;autoplay_speed&quot;:2000,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-carousel swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" 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class=\"aux-modern-heading-primary\">Playita M\u00eda<\/h2><\/a><div class=\"aux-modern-heading-divider\"><\/div><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"4\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 5\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29ac8123 e-flex e-con-boxed e-con e-child\" data-id=\"29ac8123\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-35cf5d65 e-con-full e-flex e-con e-child\" data-id=\"35cf5d65\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3aa80351 elementor-widget elementor-widget-spacer\" data-id=\"3aa80351\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e618f17 elementor-widget elementor-widget-aux_modern_heading\" data-id=\"7e618f17\" data-element_type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><a href=\"https:\/\/visit.manabigastronomico.ec\/es\/chone\/\" class=\"aux-modern-heading-primary-link\"><h2 class=\"aux-modern-heading-primary\">Queso Chonero<\/h2><\/a><div class=\"aux-modern-heading-divider\"><\/div><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"5\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 5\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d38c6ba e-flex e-con-boxed e-con e-child\" data-id=\"4d38c6ba\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7653a66a e-con-full e-flex e-con e-child\" data-id=\"7653a66a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d3f222b elementor-widget elementor-widget-spacer\" data-id=\"6d3f222b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e81d4a1 elementor-widget elementor-widget-aux_modern_heading\" data-id=\"e81d4a1\" data-element_type=\"widget\" data-widget_type=\"aux_modern_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"aux-widget-modern-heading\">\n            <div class=\"aux-widget-inner\"><a href=\"https:\/\/visit.manabigastronomico.ec\/es\/cojimies\/\" class=\"aux-modern-heading-primary-link\"><h2 class=\"aux-modern-heading-primary\">Cojimies<\/h2><\/a><div class=\"aux-modern-heading-divider\"><\/div><\/div>\n        <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Cojim\u00edes In northern Manab\u00ed, the Manab\u00ed oven revives ancestral traditions where coconut and local flavors bring families together in the aftermath of the earthquake. More than cooking, this ancestral fire rebuilds identity and collective memory, preserving a culinary heritage that transcends generations and strengthens the community. https:\/\/www.youtube.com\/watch?v=O9-8fi1wcMk Site Overview Cocosolo Restaurant offers a gastronomic experience [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-454","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/visit.manabigastronomico.ec\/es\/wp-json\/wp\/v2\/pages\/454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/visit.manabigastronomico.ec\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/visit.manabigastronomico.ec\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/visit.manabigastronomico.ec\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/visit.manabigastronomico.ec\/es\/wp-json\/wp\/v2\/comments?post=454"}],"version-history":[{"count":16,"href":"https:\/\/visit.manabigastronomico.ec\/es\/wp-json\/wp\/v2\/pages\/454\/revisions"}],"predecessor-version":[{"id":665,"href":"https:\/\/visit.manabigastronomico.ec\/es\/wp-json\/wp\/v2\/pages\/454\/revisions\/665"}],"wp:attachment":[{"href":"https:\/\/visit.manabigastronomico.ec\/es\/wp-json\/wp\/v2\/media?parent=454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}